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Menopause Symptoms, Diet, Exercises, Weight Gain: Tips to Sail through Menopause with Ease!
Menopause literally means the last menstrual period. It generally occurs in mid-life, that is around the age of 40. It is characterized by hormonal changes. Menstrual cycle stops and so does the production of some hormones like estrogen. Menopausal women often experiences weight gain along with weakening of bones. Post...

Menopause and Headaches
During the mid-life phenomenon known as menopause, changes in headache type, duration and intensity are more common. Throbbing, explosive headaches can pain the sides of your head, and your energy become totally depleted. The slightest opening of an eye can cause a ripple of pain to burst on one side of your fragile head, leaving you in physical...

Menopause Couples
Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. It is an inner battle – mentally and physically – for not just women, but men as well. For women, it may be hard to get a male partner to understand and be able to empathise with her...


Alternative Treatments Based On Natural Hormones Are Becoming Increasingly Popular For Treating Perimenopause Or Menopause Symptoms
Many women who are experiencing unpleasant perimenopause or menopause symptoms are considering alternative treatments based on natural hormones as a means of alleviating them. Conventional hormone replacement therapy is generally regarded as a very reliable and effective treatment for a wide range of perimenopause or menopause symptoms,...

Menopause and Fatigue
For menopause sufferers, fatigue it is all too common. Some women report lying on the couch with their eyes closed unable to move for long periods of time. Or they experience mental fatigue that provides for feelings of indifference and an overall slumber from day to dusk that makes them unable to perform activities with maximum effort. ?...

Natural Remedies For Perimenopause And Menopause Symptoms
More and more women are seeking natural alternative treatments for symptoms of menopause, for a variety of reasons. Perhaps the most compelling reason for many is the association between conventional hormone replacement therapy and a number of serious health risks, including an increased risk of breast cancer and blood clots, although the link...



Latest News:

Menopause: How ‘the change’ has changed
For Shelley, menopause was not the gentle life transition it is for many, nor a time in which various symptoms, inconvenient but transient, occurred.

Study clouds evidence on soy and menopause
NEW YORK (Reuters Health) - Middle-aged women may find some relief from hot flashes and other menopause problems with soy supplements, according to Chinese researchers. They found daily supplements of soy germ isoflavones reduced the sudden sweats more than inactive placebo pills after six months. But a U.S. expert wasn't convinced by the results, which run counter to other published studies ...

Factors Linked to Age of Onset of Menopause Identified
THURSDAY, Jan. 26 (HealthDay News) -- New genetic factors associated with a woman's age when she begins menopause have been identified by an international team of researchers.