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Menopause and Weight Loss
During menopause, many women report that the challenge of weight loss becomes even more difficult. The need to lose weight haunts women most of the time, and now more men are reporting the same struggle. When women hit menopause, weight gathers around the waist and hips; despite our best efforts to diet and exercise. What we know is that...

Changes During a Woman's Menopause
As baby boomers move into midlife, a woman's menopause does not have quite the alarming effect that it did some years ago. However, it remains a time of change in her life, as the ovaries start shutting down causing hormones to fluctuate. When this occurs, her childbearing years come to an end. A woman's menopause is a perfectly normal process...

Early Menopause Symptoms - Are You Suffering From First Symptoms Of Menopause?
Early menopause symptoms - every woman at some point in her thirties or forties will wonder if what she is experiencing is really the first symptoms of menopause. Menopause is defined as the cessation of menses or the end of menstrual cycles for a period of 12 months or more. Menopause is a natural process for a woman, not an illness. It is quite...


Menopause and Dizziness
Unfortunately during menopause, the explosive symptom of dizziness is all too common. You know the feeling - a spinning sensation inside your head ripping down through the rest of your body making it impossible to be at peace. Or the inability to get up quickly not unlike the sensation you have when just hopping out of a roller coaster. In extreme...

How To Live With Menopause
How do you feel when entering menopause? Do you think you can live with menopause? It seems a woman in menopause faces physical changes and new emotional realities. Are you also feeling the same? Do you feel stress and uncertain with what happen to your body? Although Eastern and Western disciplines disagree in the interpretations of stress...

The Ayurvedic Approach to Menopause and Natural Hormone Replacement Therapy
MENOPAUSE: IT'S ABOUT BALANCE The medical community is quickly evolving its understanding of menopause. Following the abrupt, early halt to the HRT portion of the Women's Health Initiative last July, due to findings that Hormone Replacement Therapy's risks outweighed its benefits, headlines now read "Menopause is not a disease, but a normal part...



Latest News:

Menopause Awareness Month
September is Menopause Awareness Month! Time to celebrate how old attitudes are giving way to new ways of thinking about the change!

European Menopause And Andropause Society Publishes Four Position Statements About The Post-reproductive Health Of Women
Elsevier announced the publication of four important position statements from the European Menopause and Andropause Society (EMAS) in the journal Maturitas on common management problems in the post-reproductive health of women. The statements cover the management of the menopause in the context of obesity, epilepsy, endometriosis and premature ovarian failure. Each statement has summary ...

European Menopause and Andropause Society's position statements on post-reproductive health of women
Elsevier announced today the publication of four important position statements from the European Menopause and Andropause Society (EMAS) in the journal Maturitas on common management problems in the post-reproductive health of women. The statements cover the management of the menopause in the context of obesity, epilepsy, endometriosis and premature ovarian failure. Each statement has summary ...