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All You Wanted To Know About Menopause and Its Prevention
Menopause occurs when a women stops ovulating and her periods ceases. Most women reach menopause between 45 and 55 years, with an average age around 50. But about 1% reaches it before 40, which is known as premature menopause or premature ovarian failure. For women in their teens and 20's the loss of their fertility is devastating. They will also...

Menopause and Insomnia
Insomnia is a very common symptom reported by numerous women at the onset of menopause. It is characterized by sleepless nights and often uncomfortable sleep such as tossing and turning in an effort to get comfortable. If you are primarily a mentally active person, it can become very difficult to calm the mind. You feel restless and irritable....

Graceful Menopause With The Help Of Ayurveda
Menopause is a unique experience for every woman. It is the ending of a woman's monthly menstrual periods and ovulation. It also signals other changes to the body and mind, brought on in part because the body begins producing lesser amounts of the hormones estrogen and progesterone (among others). Menopause is not a disease. It is a...


Menopause and Headaches
During the mid-life phenomenon known as menopause, changes in headache type, duration and intensity are more common. Throbbing, explosive headaches can pain the sides of your head, and your energy become totally depleted. The slightest opening of an eye can cause a ripple of pain to burst on one side of your fragile head, leaving you in physical...

Are You Suffering From Male Menopause?
The Natural Solution for Improved Sexual Performance Almost all men experience occasional difficulty achieving or maintaining an erection at some point in their lives. This can put a serious cramp in their sex lives, not to mention the adverse impact on libido and self esteem. Between 12 and 30 million men in the United States are affected by...

Women’s Health Test – Is There an Early Signs of Menopause Test?
Yes, there is a free online women’s health test from a leading women’s health clinic. Why? As early as in their 30’s and 40’s, many women begin experiencing symptoms that make them wonder - are these early signs of menopause? What are common early signs of menopause? The most common symptoms include PMS, insomnia, fatigue, weight gain,...



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