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How to Eat Right for a More Comfortable Menopause
Menopause is a natural process that alters the balance of Yin and Yang. After menopause many women discover (and may be disturbed by) the more yang (energetic, aggressive) side of themselves. As men grow older, they tend to discover their yin (passive, yielding) side. Many people don't realize how powerful Oriental Medicine treatments can be for...

All You Wanted To Know About Menopause and Its Prevention
Menopause occurs when a women stops ovulating and her periods ceases. Most women reach menopause between 45 and 55 years, with an average age around 50. But about 1% reaches it before 40, which is known as premature menopause or premature ovarian failure. For women in their teens and 20's the loss of their fertility is devastating. They will also...

Herbs to help with menopause
Question : I HAVE been on an 80 per cent vegetarian diet for about five years now. I take spirulina regularly. Two years ago my period started to become irregular. It came twice in a month for two consecutive months. The medication prescribed by the doctor only helped to relieve the symptoms for only a few months. Am I approaching menopause? I am...


Natural HRT Alternatives - Herbal HRT For Menopause And Pre-Menopause
Natural HRT - What is it and how does it work? Natural HRT is a plant-based method of naturally regulating hormones through the manipulation and utlization of natural plant derived compounds which act as hormonal regulators in a person's body. Natural alternatives to HRT have become popular largely in part to the discovery that synthetic HRT...

Menopause and Fatigue
For menopause sufferers, fatigue it is all too common. Some women report lying on the couch with their eyes closed unable to move for long periods of time. Or they experience mental fatigue that provides for feelings of indifference and an overall slumber from day to dusk that makes them unable to perform activities with maximum effort. ?...

Truth and Lies about Menopause Herbs
Menopause Herbs Don't Work? by Brian Benjamin Carter A couple years ago, a study of herbs and other natural remedies for menopause got a lot of press. Particularly of note were its assertions that black cohosh is the only herb shown to help in menopause. We could incorrectly assume then that no herbs help for menopause. However, there are some...



Latest News:

Menopause Awareness Month
September is Menopause Awareness Month! Time to celebrate how old attitudes are giving way to new ways of thinking about the change!

European Menopause And Andropause Society Publishes Four Position Statements About The Post-reproductive Health Of Women
Elsevier announced the publication of four important position statements from the European Menopause and Andropause Society (EMAS) in the journal Maturitas on common management problems in the post-reproductive health of women. The statements cover the management of the menopause in the context of obesity, epilepsy, endometriosis and premature ovarian failure. Each statement has summary ...

European Menopause and Andropause Society's position statements on post-reproductive health of women
Elsevier announced today the publication of four important position statements from the European Menopause and Andropause Society (EMAS) in the journal Maturitas on common management problems in the post-reproductive health of women. The statements cover the management of the menopause in the context of obesity, epilepsy, endometriosis and premature ovarian failure. Each statement has summary ...