Latest Articles:



Natural HRT Alternatives - Herbal HRT For Menopause And Pre-Menopause
Natural HRT - What is it and how does it work? Natural HRT is a plant-based method of naturally regulating hormones through the manipulation and utlization of natural plant derived compounds which act as hormonal regulators in a person's body. Natural alternatives to HRT have become popular largely in part to the discovery that synthetic HRT...

When it comes to Menopause- You Are What You Eat
Copyright © 2005 Dawn M. Olsen. All Rights reserved This Article May be Reprinted in it’s entirety provided the resource box is left intact with an active “clickable” link. Did you know that Japanese women tend to suffer hot flashes only about 1/3 as often as American women? Or that those following a vegetarian diet also complain of hot flashes...

Menopause Couples
Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. It is an inner battle – mentally and physically – for not just women, but men as well. For women, it may be hard to get a male partner to understand and be able to empathise with her...


How to Eat Right for a More Comfortable Menopause
Menopause is a natural process that alters the balance of Yin and Yang. After menopause many women discover (and may be disturbed by) the more yang (energetic, aggressive) side of themselves. As men grow older, they tend to discover their yin (passive, yielding) side. Many people don't realize how powerful Oriental Medicine treatments can be for...

Menopause Manners For Men
Menopause Manners for Men If over 30 million women are going through menopause, think of what the men are going through! By Valerie Otto Menopause is not what it used to be. Women are approaching this time of life differently – the new outlook is energized as most women are healthy and become free of many past identities and...

Three Top Herbs used in Menopause
In many industrialized countries, menopause can be a time of great discomfort and stress. Menopause is not a disease, to be viewed as something to be ‘treated’, but a passage in life from childbearing years. The symptoms American women may experience include hot flashes, mood swings, irregular bleeding, memory problems, decreased sexual interest...



Latest News:

Menopause Awareness Month
September is Menopause Awareness Month! Time to celebrate how old attitudes are giving way to new ways of thinking about the change!

European Menopause And Andropause Society Publishes Four Position Statements About The Post-reproductive Health Of Women
Elsevier announced the publication of four important position statements from the European Menopause and Andropause Society (EMAS) in the journal Maturitas on common management problems in the post-reproductive health of women. The statements cover the management of the menopause in the context of obesity, epilepsy, endometriosis and premature ovarian failure. Each statement has summary ...

European Menopause and Andropause Society's position statements on post-reproductive health of women
Elsevier announced today the publication of four important position statements from the European Menopause and Andropause Society (EMAS) in the journal Maturitas on common management problems in the post-reproductive health of women. The statements cover the management of the menopause in the context of obesity, epilepsy, endometriosis and premature ovarian failure. Each statement has summary ...