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Menopause and Gastrointestinal Distress
Numerous women report that menopause comes along with gastrointestinal distress causing uncomfortable symptoms such as indigestion, flatulence and sudden bloating. Not only are these annoying and embarrassing, they can also be quite painful. During menopause, gastrointestinal bloating is caused when air fills the abdomen, creating a full...

Do You Need To Prepare For Menopause?
You’re probably asking, "Is there really a way to prepare for menopause?" The answer is yes and no. It’s not like you can go to your calendar and write "menopause" on September 22, 2025. It’s not that easy, although most women sure wished it was; however, although we may not know the exact date that menopause will begin, we can prepare for it by...

Menopause and Loss of Libido
As reported by numerous females, menopause, the final stage in the cycle of female menstruation, contributes to a significant loss of libido. One of the more common complaints from women (and their partners) is the loss of sexual desire and drive. This absence disrupts the sexual lives of countless couples, and therapy is often sought after as an...


Menopause Symptoms, Diet, Exercises, Weight Gain: Tips to Sail through Menopause with Ease!
Menopause literally means the last menstrual period. It generally occurs in mid-life, that is around the age of 40. It is characterized by hormonal changes. Menstrual cycle stops and so does the production of some hormones like estrogen. Menopausal women often experiences weight gain along with weakening of bones. Post...

Changes During a Woman's Menopause
As baby boomers move into midlife, a woman's menopause does not have quite the alarming effect that it did some years ago. However, it remains a time of change in her life, as the ovaries start shutting down causing hormones to fluctuate. When this occurs, her childbearing years come to an end. A woman's menopause is a perfectly normal process...

Early Menopause Symptoms - Are You Suffering From First Symptoms Of Menopause?
Early menopause symptoms - every woman at some point in her thirties or forties will wonder if what she is experiencing is really the first symptoms of menopause. Menopause is defined as the cessation of menses or the end of menstrual cycles for a period of 12 months or more. Menopause is a natural process for a woman, not an illness. It is quite...



Latest News:

Menopause: How ‘the change’ has changed
For Shelley, menopause was not the gentle life transition it is for many, nor a time in which various symptoms, inconvenient but transient, occurred.

Study clouds evidence on soy and menopause
NEW YORK (Reuters Health) - Middle-aged women may find some relief from hot flashes and other menopause problems with soy supplements, according to Chinese researchers. They found daily supplements of soy germ isoflavones reduced the sudden sweats more than inactive placebo pills after six months. But a U.S. expert wasn't convinced by the results, which run counter to other published studies ...

Factors Linked to Age of Onset of Menopause Identified
THURSDAY, Jan. 26 (HealthDay News) -- New genetic factors associated with a woman's age when she begins menopause have been identified by an international team of researchers.