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Menopause and Insomnia
Insomnia is a very common symptom reported by numerous women at the onset of menopause. It is characterized by sleepless nights and often uncomfortable sleep such as tossing and turning in an effort to get comfortable. If you are primarily a mentally active person, it can become very difficult to calm the mind. You feel restless and irritable....

Menopause and Estrogen
As we age, is the loss of estrogens what causes the onset of peri-menopause and finally, menopause? For women, menopause is a direct result of the loss of estrogens in the female anatomy. The ¨E¨, as it is called in medical circles, is a group of female hormones produced in the ovaries. These female hormones are responsible for regulating the...

Changes During a Woman's Menopause
As baby boomers move into midlife, a woman's menopause does not have quite the alarming effect that it did some years ago. However, it remains a time of change in her life, as the ovaries start shutting down causing hormones to fluctuate. When this occurs, her childbearing years come to an end. A woman's menopause is a perfectly normal process...


All You Wanted To Know About Menopause and Its Prevention
Menopause occurs when a women stops ovulating and her periods ceases. Most women reach menopause between 45 and 55 years, with an average age around 50. But about 1% reaches it before 40, which is known as premature menopause or premature ovarian failure. For women in their teens and 20's the loss of their fertility is devastating. They will also...

Menopause and Fatigue
For menopause sufferers, fatigue it is all too common. Some women report lying on the couch with their eyes closed unable to move for long periods of time. Or they experience mental fatigue that provides for feelings of indifference and an overall slumber from day to dusk that makes them unable to perform activities with maximum effort. ?...

Are You Suffering From Male Menopause?
The Natural Solution for Improved Sexual Performance Almost all men experience occasional difficulty achieving or maintaining an erection at some point in their lives. This can put a serious cramp in their sex lives, not to mention the adverse impact on libido and self esteem. Between 12 and 30 million men in the United States are affected by...



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