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Menopause Symptoms, Diet, Exercises, Weight Gain: Tips to Sail through Menopause with Ease!
Menopause literally means the last menstrual period. It generally occurs in mid-life, that is around the age of 40. It is characterized by hormonal changes. Menstrual cycle stops and so does the production of some hormones like estrogen. Menopausal women often experiences weight gain along with weakening of bones. Post...

Male Menopause Symptoms – Is the Problem “You’re Just Getting Older”?
The first question a man asks about male menopause is usually about declining sexual function. Can I continue to perform? Will I still enjoy sex? Will sex even matter to me in the future? Somewhere is his 40’s, maybe 50’s, a man may notice that things are not the same as they used to be in the bedroom and he begins to worry. While male menopause...

Menopause Couples
Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. It is an inner battle – mentally and physically – for not just women, but men as well. For women, it may be hard to get a male partner to understand and be able to empathise with her...


All You Wanted To Know About Menopause and Its Prevention
Menopause occurs when a women stops ovulating and her periods ceases. Most women reach menopause between 45 and 55 years, with an average age around 50. But about 1% reaches it before 40, which is known as premature menopause or premature ovarian failure. For women in their teens and 20's the loss of their fertility is devastating. They will also...

Menopause and Fatigue
For menopause sufferers, fatigue it is all too common. Some women report lying on the couch with their eyes closed unable to move for long periods of time. Or they experience mental fatigue that provides for feelings of indifference and an overall slumber from day to dusk that makes them unable to perform activities with maximum effort. ?...

Menopause and Dizziness
Unfortunately during menopause, the explosive symptom of dizziness is all too common. You know the feeling - a spinning sensation inside your head ripping down through the rest of your body making it impossible to be at peace. Or the inability to get up quickly not unlike the sensation you have when just hopping out of a roller coaster. In extreme...



Latest News:

Menopause: How ‘the change’ has changed
For Shelley, menopause was not the gentle life transition it is for many, nor a time in which various symptoms, inconvenient but transient, occurred.

Study clouds evidence on soy and menopause
NEW YORK (Reuters Health) - Middle-aged women may find some relief from hot flashes and other menopause problems with soy supplements, according to Chinese researchers. They found daily supplements of soy germ isoflavones reduced the sudden sweats more than inactive placebo pills after six months. But a U.S. expert wasn't convinced by the results, which run counter to other published studies ...

Factors Linked to Age of Onset of Menopause Identified
THURSDAY, Jan. 26 (HealthDay News) -- New genetic factors associated with a woman's age when she begins menopause have been identified by an international team of researchers.